Cucumber, Tomato and Mint Salad Recipe

SERVINGS: 6 | PREP TIME: 10 MINS | TOTAL TIME: 10 MINS

A fresh, simple, healthy Mediterranean-inspired salad with mint leaves.

INGREDIENTS

• 2 cucumbers, chopped

• 2 cups cherry tomatoes, halved (or 2 large tomatoes, diced)

• 1/2 cup red onion, chopped (about 1/2 an onion)

• 1/2 cup mint leaves, chopped

• 1/4 cup red wine vinegar

• 1/4 cup extra virgin olive oil

• 3/4 teaspoon sea salt

• Sea salt and pepper, to taste

METHOD

1. Mix all ingredients in a large bowl. Season with sea salt and pepper, to taste. Garnish with additional mint, if desired, and enjoy!

NOTES

• For extra flavor, mix vinegar and salt. Add the cucumbers, stir and refrigerate for one hour. Then add remaining ingredients and toss before serving.

• Variation: add 1/2 cup pitted kalamata olives.

• Variation: add cooked pasta, brown rice or your favorite grain. Add a cooked protein of your choice such as lentils or chicken.

• Additional toppings: fresh herbs such as basil, chives, or parsley.

• Refrigerate leftovers in an airtight container for up to four days.