Tired of Waking Up Exhausted? You’re Not Alone.

If you’re seeking natural ways to feel better, you’re in the right place.

Does This Sound Like You?

  • Your doctor says your labs are normal, but you still feel tired all the time

  • You’re overwhelmed with conflicting information about wellness

  • You’re struggling with fatigue, weight gain, autoimmune issues, or hormal imbalance

  • You avoid commitments because you never know how you’ll feel each day

If you’ve tried endless doctors, extreme diets, supplements, or even more coffee but nothing sticks, it’s time for a new approach.

Hi, I’m Amy Marette.

As a coach, survivor, and fellow wellness warrior, I know how exhausting chronic fatigue and health struggles can feel. I’ve faced autoimmune conditions, chronic pain, and even cancer (I’m in remission now!) while juggling life as a mom, wife, and homemaker. I understand what it’s like to feel defeated and disillusioned—but I also know there’s a way forward.

I looked at my young son one day and thought, I want him to experience the real me—full of energy, joy, and adventure. That moment sparked my journey of healing and personal transformation.

How I Transformed My Health — and How You Can Too.

Through years of experimentation, faith, and small, consistent changes, I discovered that true wellness goes beyond diets and workouts. It involves the whole person—mind, body, heart, and spirit.

I’ll help you:

  • Build a sleep routine that leaves you feeling rested.

  • Discover foods that nourish your body and avoid those that drain you.

  • Move your body in ways that feel good.

  • Foster connection, community, and spiritual fulfillment.

This holistic approach transformed my life—and it can transform yours too.

✔️ Feel rested and ready to embrace the day.
✔️ Create routines that nourish your well-being.
✔️ Build a support system of people who understand you and lift you up.

How We’ll Work Together.

There’s no one-size-fits-all solution, but with a personalized approach, we’ll find what works best for you.

As your coach, I’ll be with you every step of the way, helping you make small changes that add up to big results.

I won’t promise instant energy or perfect days — but I will help you uncover your path to feeling better than you have in years.

A Little About Me…

🐶🐶🐱 I have two adorable rescue pups and one special-needs cat.

✈️🎒 I’ve lived in London and traveled to 40+ countries across six continents — the 7th continent is on my bucket list.

🎶☕️ I love yoga, Ted Lasso, live music, coffee, and Aveda tea.

🥰 My coaching philosphy embraces adaptability, and I live it every day, navigating chronic migraines while supporting clients.

Let’s Get Started!

If you’re ready to reclaim your energy and joy, let’s explore how we can work together.