November 8th, 2024
5 Ways to Calm Anxiety
Dealing With Anxiety in Today's World For millennia, our ancestors relied on community to get them through hard times. Extended family lived together and supported each other. Neighbors and friends lent a helping hand with chores, child care, and health care. People talked, shared, and encouraged each other. If you were cast out from the social group, your survival would […]
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